Monday, July 9, 2012
Guard recovery
-butterfly guard
-half guard
-leg lace with collar- break grip, hook at hip, spin under. Closed guard option.
-folding pass- collar frame to big hip escape. Enterrada.
-combine leg lace and folding pass escapes.
-undertook- elbow open, come up on elbow, and big hip escape.
-double unders- choose side and force legs to side. Frame elbow and open up with big hip escape.
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