drills

grueling training session today.

lots of situational drills.

main points of focus for my personal game-

-attack, attack, attack
-be indiscriminate. attack a black belt with the same intensity you attack a white belt. be fearless.
-create momentum from the bottom. i end up static from half guard sometimes, which leads to a pass if they're good.
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deadlift- 205 (or 215? yesterday)
squat- 195 today