top-
-knot pass series (and everything leading up to it)
-nivaldo pass
-taking the back off the pass
bottom-
-reverse DLR- frazatto sweep
-DLR series- taking the back off the belt grab (remember leg push)
-mendes double guard pull back take
-frazzato reverse DLR/spider
-cobrinha spider series- especially tomo nage
-sit-up guard
Monday, October 26, 2009
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