skip to main
|
skip to sidebar
Protect your neck
Monday, January 17, 2011
Backside pass recovery
1. Stiffarm and hip out to guard
2. Sit up to turtle sweep
3. Clock defense turtle sweep
-leg across on bottom of turtle
-kick up get up move
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2012
(10)
►
July
(1)
►
June
(4)
►
April
(2)
►
March
(3)
▼
2011
(100)
►
November
(3)
►
August
(5)
►
July
(9)
►
June
(10)
►
May
(9)
►
April
(17)
►
March
(12)
►
February
(16)
▼
January
(19)
Spider pass
7 half spider positions
Drills
Grip breaks
brabo/arm lock from deep half/tail clock/
spider half continued
more spider half
half spider (frazatto open guard)
Hooks
Backside pass recovery
Butterfly sweep and brabo
Overhook armlock
Reminder
More monoplata
Butterfly passes
Galvao toreando
Dlr top
Half guard top
Dlr passes
►
2010
(69)
►
December
(19)
►
November
(18)
►
October
(10)
►
September
(8)
►
April
(2)
►
March
(1)
►
February
(3)
►
January
(8)
►
2009
(120)
►
December
(12)
►
November
(7)
►
October
(7)
►
September
(4)
►
August
(7)
►
July
(11)
►
June
(9)
►
May
(8)
►
April
(13)
►
March
(20)
►
February
(11)
►
January
(11)
►
2008
(222)
►
December
(8)
►
November
(12)
►
October
(7)
►
September
(8)
►
August
(19)
►
July
(22)
►
June
(32)
►
May
(25)
►
April
(30)
►
March
(23)
►
February
(12)
►
January
(24)
►
2007
(179)
►
December
(22)
►
November
(28)
►
October
(68)
►
September
(32)
►
August
(4)
►
July
(1)
►
June
(6)
►
May
(1)
►
April
(3)
►
March
(6)
►
February
(3)
►
January
(5)
►
2006
(11)
►
December
(9)
►
November
(2)
No comments:
Post a Comment