Some wrestling tips! High-C

I learned some critical wrestling insights that greatly improved my game.

-high-c off of clinch (transition to double leg, single leg, fireman, sit out fireman)
-double leg setup from snap (still need to step up rather than flop over)
-head placement with 2 on 1- in neck/chin
-single leg outside step takedown- tie up far leg and run through them like double leg.

generally learned quite a bit from such a short session. gotta continue to train takedowns.