drill day. good cardio workout, and good opportunity to work on cobrinha stuff.
sticking points-
-de la riva to omoplata sweep
-helicopter sweep from half guard- lapel control, sleeve control
-brabo guard
-leg lasso to omoplata! aka the most common sense yet amazing combo ever.
-tripod to upside down kneebar position/sweep
-de la riva to spin under x-guard
-reverse de la riva
-monoplata from lots of places
the game is getting WIDE open.
Thursday, March 12, 2009
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