Tuesday, March 29, 2011

Back attacks

1. Turtle roll from harness
2. Turtle roll from body lock
3. Turtle roll from double under collars

4. Back recovery- choking side- tight to back, pop up and insert knee high on back, pull onto lap, roll to back.
5. Back recovery- escape side- hook sweep them away, stay tight, get up to knees, insert hook on choking side and finish.

6. Choke 1- open and flip lapel, shallow grip on choke, get slack out and creep up until tight. Prop up on elbow, pull elbow in and shoulder pressure on back of head.
7. Choke 2- they escape hook- pop up to knee in back recovery, insert hook over shoulder, pinch knee in and finish. Can also bow and arrow.

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