1. reverse dlr with opposite sleeve grip (prevent crossface) and weaved hand. roll underneath (kiss of dragon) to the back.
2. they defend- switch to armlock. grab own lapel on finish.
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rep passes from last week
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toledo dlr move-
-dlr to footlock-x variation- inward knee pressure to collapse their knee, switch to belt grip, take back
Monday, March 14, 2011
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