old school grip
1. take them down
2. bridge and roll
feed the lapel
1. take them down
2. dive underneath and take them over
(they come to knees)
3. uchimata counter roll
4. demian maia single leg
from anywhere-
-whizzer limp arm air guitar
-always look to take the back if they release the overhook
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passes-
-double leg smash fold pass
a) smash pass
b) back step
c) pass to mount
d) they posture with arms and push away- bottom leg grip (specific knee grip), shift bicep, trap top leg and walk. step over, walk back into hips.
Wednesday, April 13, 2011
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