AM class
techniques-
-pull guard- foot on hip, pull guard- jump
-sequence- pull guard, sweep, opponent elbow escapes to replace guard, and sweeps, reset.
-side control- controlling opponent and setting up mount
notes-
-sweep- use leg as pendulum to help them go over
-side control- trap elbow with crossface, underhook, and head. put pressure to distract them to take mount.
-side control escape- hard forearm to throat bridge, push head away with hand.
guard drill-
-good sequence- hip bump, kimura, guillotine, sweep other side.
rolling-
-did extremely well.
-top game is getting decent.
-"pour into them like sand"- use leverage from top to pressure them
-one problem area- half guard top- susceptible to upa over shoulder. must be aware.
-rubber guard- getting decent. using rubber guard to trap arm (overhook) works well.
-overhook armbar is good.
-passes- flowing between passes is good.
Friday, November 2, 2007
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