beginner class
techniques-
-cross choke from mount
-upa escape from mount
advanced
techniques-
-n/s lapel choke
-arm drag butterfly sweep
-cross choke setup from side control
rolling notes-
-gotta work on opening the lockdown half guard
-paragon half guard with gi- susceptible to lapel chokes from top
-must keep pushing with the kimura setups
Monday, January 7, 2008
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