A list of things to do

The knee felt much better tonight. I could actually do a full lunge and touch my knee to the floor, which was impossible before. The glucosamine and rest seems to be working out well.

Tonight's techniques-

-arm bar from side control
-arm bar from north/south

drill- side mount escape

felt like my escapes were okay, but definitely need some work. i got to work against a few opponents, but i need to get my escapes much better than they are now. i'm probably a 2/10 of where i'd like to be. maybe even 1/10. that's the weakest part of my game.

drill- guard

tried to pull some spider guard and omoplata stuff. the omoplata is working well off of the spider, and it is available from many positions on the bottom.

tried the over/under pass. works well when you get tight right away. if you can get in and shut down the opponent's hip and get over the leg, you have a good chance to pass.

rolling-

the omoplata was available from many places.

things i want to practice.

bottom-
open guard (gi)- spider guard, omoplata, kimura, tripod sweep
open guard (no gi)- x-guard, ten finger guillotine

closed guard- omoplata

half guard- replace guard, move to x-guard

half butterfly- sweep, move to x-guard

butterfly guard- move to x-guard

side control- replace guard, bridge and roll

mount- upa


top-
opponent turtling- darce, arm-in guillotine, brabo

passing the guard- right side passing posture (left leg driving forward), right side knee slide (left knee through), leg on shoulder pass, over/under pass, force half guard

half guard top- right side half guard top (left leg trapped), kimura. arm-in guillotine, arm triangle

side control- posture breaking, kimura, arm triangle, top game mobility- pop up to KOS from bridge, mobile pressure, etc.

knee on stomach- baseball slide choke, kimura

north/south- n/s guillotine

mount- pop up to KOS from bridge

back- controlling the back, RNC



standing-grip fighting, 2 on 1, single leg, double leg, ankle pick, kouchi gari, uchi mata


specific escapes to work on- triangle, spinning arm lock, kimura, guillotine
specific passes to defend- leg on shoulder, double underhooks