AM class
-hook sweep (osoto gari)- shoulder to shoulder, keep arm tight, step across and leg back at ankle, lower head down
-hip toss (o goshi)- from lapel and elbow- release lapel and get underhook (belt). step across like uchi mata, follow with other foot, throw off hip
combo- they block hook sweep by straightening up- go to hip toss; they block hip toss by sagging weight back- go to hook sweep
these two throw should be mastered before proceeding to other throws.
rolling-
-standup is starting to make more sense
-defense is getting better
-starting to find myself in turtle a lot. probably better than finding myself in side control, though.
-gotta react quickly- when they seize a collar- spinning one way will tighten it, spinning the other way will alleviate it.
-leg on shoulder reaction- get move leg off shoulder and onto elbow, get hook in. must recognize and go quickly.
Wednesday, March 19, 2008
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