Before training-
1. Roll over sweep
2. Roll over to x guard variation
3. Roll over to waiter sweep
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Things I noticed-
Vs dlr-
Leg drag or smash legs to the side
Jump into Terere pass
Collar drag from guard
Roll over sweep position- first move with knee push scissor
Top control- not suffocating pressure, but control
Monday, February 28, 2011
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