I think that I overdid it last week.
I was exposed to sick kids all last week, and I happened to overtrain.
I ended up feeling sick Thursday night, and had to call in sick Friday. I spent most of the weekend asleep, and I took today off as well.
I'm hoping that I am able to get back to training by this weekend if possible, or at least by next Monday.
Can't forget to rest and recover!
Monday, February 4, 2008
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