PM class
techniques-
-pull half guard from standing
-half guard pass- knee slide
-half guard sweep- belt grab bridge
rolling-
-felt a step behind today. just a little rusty.
-need to get back to guard passing domination- mobile pressure
-nice combo- arm-in guillotine to brabo
-need to perfect butterfly guard pass to half guard
-need to practice getting out of straight arm locks
-overall, i feel my conditioning coming back after the small break.
some paragon half guard things-
-can be set up from when they stuff a butterfly hook- go directly into paragon half
-the clasped hands around leg makes a big difference- hold TIGHT and apply pressure- pinch elbows together
-if they sit back, go over the leg. if they react correctly- go back door.
-back door- option- use arm harness and shuck them over your head instead of lifting the outside hook.
-can't let them settle weight- must react right away in order to hit sweeps
Wednesday, February 13, 2008
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