Butterfly guard, darce

pm no gi

techniques-

-bf guard sweep
diagonal theory, double underhook breakdown

-darce
from turtle and then side control finish. extra- sit out brabo; roll over to side control

rolling-

good-
-flowing very nicely and winning scrambles
-x-guard!
-x-guard to de la riva to knee bar
-foot sweep attempts from standing
-deep half flow incorporated into the open guard game at a point

to work on-
-seemed to give up lots of space today. sort of playful, but need to shut it down when the time comes.
-more arm drags from butterfly
-higher percentage finish for x-guard sweeps. gotta control them all the way to their back.


standing

good-
-sprawl defense
-guillotine off the double leg- high % tonight
-single leg defense was okay

to work on-
-hand fighting and elbow control
-better single leg defense
-work on sprawl/crossface
-more setups and attacks off of opponent's mistakes