pm no gi
techniques-
-arm triangle from side control- knee slide across with far side knee first
-triangle from side control
-bf guard pass #1- sprawl, pin leg, step up and switch hips
-bf guard pass #2- clasp over/under and clamp at ankle- sprawl and pass opposite clamp side
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rolling-
good-
-top base
-general top composure
-sweep defense
-guillotine from top half guard
-sweeps on bottom
to work on-
-finishing submissions aggressively. not being so passive when i have them.
-rolling assertively again. was lazy today, but still did okay.
-overall drive. lately haven't been in the mood to go to class, but gotta get back on track.
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takedowns-
good-
-head control
-inside control
-imposing will on opponent to some degree
-aggressive and physical
-sit out vs. head and arm control- no longer getting stuck where i used to
-uchi mata counter- single leg setup?
to work on-
-setups
-arm control/elbow control
-arm drag to single leg
worked vs. a 60 lb weight difference and did pretty well. gotta continue to work on it.
Friday, July 18, 2008
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