sh training-
guard openers-
-standard saulo opener
-donkey kick opener
-standing saulo opener
-log splitter
rolling-
-good-
-top game
-takedowns
-guard control
-sweeps
to work on-
-even better top game
-submission finishes
--------
takedowns-
good-
-comfort level
-pulling setups off of collar tie
-ankle pick
-uchi mata single leg counter
to work on-
-everything
Sunday, July 20, 2008
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