double underhook escape
first reaction- don't try to pummel, they will take you down
step both feet back, lock overhooks
don't let them go hip to hip!
block hips with hand, hold head over ear, push to side, step back circle outside (like guard break)
all at the same time
double underhooks from behind
don't want to stay there forever- kimura is coming!
step inside on same side they're kimura'ing
hips down, drive low (elbow DOWN), take the leg, take them down
don't stay on back!
go against his angle
single leg on ground
crossface- against a good wrestler, they will keep going around and still take you down
put hips on shoulder
hand holds own leg (you have sem-overhook)
turn knee
turn to face them- get parallel
break grip, hand shoots to control
guillotine escape
first thing- hold the wrist
arm in guillotine- if they bring your elbow high, you get choked
bring arm low and base (can also block them from taking back)
walk towards the guillotine, drive head through, head up, control arm, sit diagonally, throw them over, turn and come to side control
another guillotine escape
you move and they follow
extend leg on side where they aren't guillotining (arm in side)
wrestler sit out (make sure you wrap the arm strong)
guillotine from guard
first reaction- protect your neck
drive forward, reach arm around to his back (shoulder heavy)
must angle your legs, turn your body
start to come around to the side
slide over and pass guard
once you go to side control- switch arm to other side of headd, go to n/s
arm in guillotine from guard
arm in side- swing arm back and drive shoulder to middle of chest- solar plexus
angle legs, start to come around and open guard
note- trapped arm blocks hip to prevent them from following you
best way to avoid guillotine- don't let them get it!
don't put your head to the side
stay in center
you need to make a mistake for them to get it
mount escape
submission wrestling- about your first reactions
the game is quick, you need to initiate the right sequence of moves
elbows tight to you- don't let them raise knees
don't grab double underhooks- all weight comes on to you
don't push- you'll get armlocked
don't stay flat- hip escape and TURN your body before they mount, elbow to ground
make frame, regain half guard, regain guard
tip- head stays on ground- don't let them wrap it up
back position- with hooks but without harness
elbows have to be inside!
scoop down and pull your elbows in (defend the neck!)
creates angle, space for escape
don't put weight on them like you do with gi
turn to guard
back escape with hooks and double underhook harness
scoop hips, fall to side
elbow to knee, clear the leg, turn to side control
certain angle- you have to go lower on the leg- below the knee line
otherwise they still have control
cross body
don't push, you give them too much
elbows in, hands protecting neck
starts with the BRIDGE
arm blocks the crossface
if they lift up the arm, don't follow- you allow them to establish cross-side
bump to create space, hip escape and replace guard or go turtle if they're blocking hip
Thursday, October 25, 2007
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