Sunday, June 7, 2009

worlds black belts

watched the black belts today. picked up some nice connectors-

-DLR grip- feed nearside collar
-DLR underhook to reverse DLR sweep
-DLR/spider to triangle
-reverse DLR rollover sweep

-upside down guard

-one side spider in bicep

-deep half stuff with head/shoulder/scoot back

-back taking off of double under pass/stack

lots of stuff to work on!

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