Monday, October 26, 2009

to develop....

top-
-knot pass series (and everything leading up to it)
-nivaldo pass

-taking the back off the pass

bottom-
-reverse DLR- frazatto sweep
-DLR series- taking the back off the belt grab (remember leg push)
-mendes double guard pull back take
-frazzato reverse DLR/spider
-cobrinha spider series- especially tomo nage
-sit-up guard

No comments: