Monday, May 30, 2011

triangles and armlocks

ramon lemos class-

1. reverse kimura grip triangle
2. side control triangle
3. mounted triangle

4. closed guard armlock - fake choke, load weight towards head
5. side control armlock - elbow inside, grab belt for finish
6. mounted armlock - grab head underneath


side control elbow/knee position - lapel trap, etc.

monoplata from half/quarter guard and from mount recovery - monoplata, armlock, triangle, omoplata, take the back.

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