Sunday, January 4, 2009

Missing pieces

-deep half from sprawled hip/crossface- swing legs and skip hips to get underneath them

-3 pass series- to get leg on shoulder, shuck up, sink down, or if they are persistent, switch to over/under pass

-z-guard from them knee sliding- directly into deep half

-finishing touch from the back (half back)- hip out to create angle to sink choke?

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class-

-spinning armbar
-spinning armbar to triangle
-triangle to armbar

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