Thursday, July 16, 2009

spider connector

went to robert lovi's school in north park.

picked up some spider guard connectors.

-if they throw your leg and are about to pass, spin upside down and plant foot on hip or in bicep and spin back. gotta practice.
-push/pull motion
-if they run/back out of open guard stuff, gotta stand up and take them down or re-jump guard

lots of the stuff i've been working on lately worked pretty well over there.

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