Tuesday, March 20, 2007

The bigger picture

Jiu Jitsu began as a casual hobby, but over time it became a more holistic lifestyle.

Before, I was on the fence with health, fitness, nutrition, etc., but the training really helped me to push through.

It feels so good to eat food that nourishes my body. No more compromising- no drinking, eating trash, partying, staying up late, etc. Everything I do has an effect on my training.

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