I've been training like crazy.
My overall skill level and conditioning has jumped up tremendously in the past month.
The diet has been clean, I've been getting plenty of rest, and I've been training every day- sometimes twice a day.
Currently, I'm on day three of the sprint program again. By the time I finish the program, I'll have a few days rest before the next tournament.
I've gained a bit of muscle weight, but for now I need to stay at the same weight until the end of this month.
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