Tuesday, September 30, 2008

Half Guard and open guard with Andrew

addressing some holes in Andrew's game before the tournament.

half guard-
2 sweeps- head chop bridge towards them, underhook trap arm and roll over shoulder

principle- stay on side, get posture back, use leg as either z-guard or half butterfly

open guard-
tripod sweep details
transition to de la riva
de la riva positions- 1. at knee 2. upper thigh 3. opposite thigh
de la riva sweeps- push off to single leg, stretch leg out to take back

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things to work on with Andrew-
arm drags, back control, RNC

defense for major submissions

point awareness

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