Monday, September 27, 2010

Sit up guard

1. Far arm sweep. Ankle sweep entry. Feed same side arm to dlr side hand. Sit up with push off. Grab tricep and push out knee as you pull them down. Switch knee pass to crossface to dope mount. Ezekiel finish.

2. Near side arm sweep. Cross sleeve grip, feed underneath to oher hand. Grab for opposite knee palm up, roll under with knees to chest. Bump them in butt with knee to break balance. Roll over. Push knee to mat and pass backside. Grab underhook collar. Take back or pass.

3. Single leg. You go for number 2 but they backstep you or have knee too far to grab. Put hand down and stand to base. Ankle pick to leg drag with foot in hip pocket. Knee on mat, stay tight, backside pass to back.

4. Knee slide cross choke counter. They go for knee slide cross choke ad you go for number 2 sweep. Bump with knee and take over. If they base with both hands, go to back. Roll them to the side they go.

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