Thursday, March 3, 2011

Passes

1. Knee slide variation to hip smash- knee and collar grip, slide angled below knee, weave foot and walk back into them
2. Knee slide variation to elbow smash walkaround
3. Leg drag from dlr- cuff grip, switch collar to ankle, v drag
4. Terere pass from half guard- elbow and knee, hip, switch grip and run them over
5. Double under to knee smash- grab behind head
6. Lasso to Terere pass


Drills- passes to hip ride back take position

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