Wednesday, February 20, 2008

Some Knee on Stomach, another paragon half guard variation

AM class-


worked a lot from passing the guard and side control. was able to shut down the paragon guard (much different with a gi!) with kimuras. was able to test out some of the side control stuff to good effect.

PM class-

-overhead butterfly sweep from standing
-baseball bat choke from KOS, baseball bat choke from KOS to N/S
-two KOS escapes- push foot to half guard, scissor underneath and roll

other techniques-
-counter to knee slide pass- get underhook as they pass, hit them with knee to butt to make them overshoot landing, take back or get the sweep.
-paragon half guard variation- stay tight, bridge and roll off back foot (trap over knee with front foot).

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