Tuesday, August 5, 2008

Nagging injuries

The ankle I hurt a few weeks back got hurt again tonight. I was on someone's back and as they were trying to spin out, my ankle got pinned to the floor and all their weight rolled over it. I laid on the floor screaming for about a minute before I buttscooted off the mat and dragged myself into a chair.

I have another tournament this weekend, so my goal is to rehab before then.

In other news, I'm doing a lot of crossfit lately. Gotta up my strength and endurance.

For now, gotta rest and heal.

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