Takedowns (list to work on)

list of moves to work on-

fundamentals-

-stance
-circling
-movement
-sprawling
-sit out

-hand fighting
-inside fighting
-clinch fighting
-head control

-breaking opponent's balance

wrestling

setups-
-snap down
-arm drag

finishes-
-ankle pick
-single leg
-double leg

judo

-back step
-loading opponent's weight

-various foot sweeps
-seionage
-o goshi
-uchi mata

defense-

-single leg defense!
-double leg defense
-dominating tie ups
-dominant guillotine off of sprawled shot