Wednesday, August 27, 2008

Passing Half Guard

techniques-

warm ups

toriani
knee on stomach switches
spinning arm locks
kimuras
triangles

double leg takedown setup
arm drag
sit out from double overhook sprawl on knees

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half guard passing
-shoulder in face, walk foot up, drive knee to ground, peel off thigh with free leg
-from first one, they pinch knees together- tripod up, switch their knees to other side, knee slide
-from first one, get double underhooks, knee slide across (can be done either side)

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rolling-

-fast, aggressive pace seemed to suit me today
-still must control and have shut down game when needed
-open guard feels good
-passing feels good

keys-
stringing together combos
beating them in the transition
linking subs to sweeps
linking subs to passes
linking subs to subs

gotta find ways to train despite my schedule changing

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