Saturday, January 22, 2011

brabo/arm lock from deep half/tail clock/

1. brabo. keep knee parallel to their spine, do not angle out for the slide. if they resist, grab bottom of head, pass, mount, etc. with the choke.
2. arm lock from deep half- underhook arm (grab own lapel), hop over head, grab wrist and adjust so bend of other arm is over the wrist as well, break angled towards head, drop on shoulder and switch orientation towards leg, scoot hip and put both shoulders on the mat. finish.
3. tail clock- hand off tail, block hip with hand, head on opposite side of hip, extend arm and begin walking around. flip options.

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rollover sweep-
load them on to your shins and arms. yank and put head on mat if they are larger.

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