Friday, January 21, 2011

spider half continued

1. basic spider sweep- extend leg and tip diagonal. sweep with bottom leg.

2. spider half to x variation- extend leg hard and force them to step. wrap the leg and sweep all at once. do in fluid motion without pausing.

3. spider half to heel drop sweep- begin #2 and they base out to block- drop heel and come up for the sweep. force 50/50 pass.

4. spider half to berimbolo A- they step leg back- base off of foot in bicep and spin underneath. take the back. choke- trap shoulder on choking arm side. use galvao back control to set up if they fall to either side.

5. spider half to berimbolo B- they don't step leg back (in same position as x-guard entry)- release bicep grip and go inside the knee. keep other sleeve until the completion of the sweep. focus on leading with the knee, not the head (for all berimbolo entries).

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always begin with the basic spider half sweep. your follow-up depends how they react.

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