Monday, January 10, 2011

Butterfly passes

1. Terere pass- head position opposite shoulder or head in chin. tricep grip, peel pants grip. Switch to pants grip, wheel opponent and shift hips slightly. Pressure down on bicep, head to shoulder. Switch to bottom leg grip. Patiently pass.

2. Neck tie. Bait hand post so they open up- jump to mounted omoplata. Heel tight to shoulders. Don't let them put shoulders on mat. Control opposite arm. Many attacks. Can also bounce head off mat to force the move.

3. Mounted omoplata from side control. Bounce hips off mat o bait them to come up with the underhook. Enter the omoplata.

No comments: