back escapes/spider guard

back escapes- AM

vs. half back-
1. hips up, hook instep and scoot over. prepare for:
2. they re-take your back on the opposite side- block hook and scoot out. free head and circle towards head. end north/south.

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guard recovery stuff.

omoplata/quick arm lock
1. vs. arm inside spider guard. strip grip. both hands go to wrist. hips up and knee/thigh pressure on elbow and wrist pressure out.

vs. collar grip-

1. grab tricep on extended arm. grab cross collar and pull guard with foot on opposite hip. switch collar grip to wrist grip. hips up and thigh comes down on elbow as wrist pushes out. can be done from knees or feet.