Wednesday, December 8, 2010

50/50 entry and details

*cobrinha drill
*cobrinha around the world
*50/50 stand up battle
*50/50 vs. standing opponent drill


1. entry from berimbolo position- insert one leg, get armpit-deep behind opponent's legs, kick up and lock up the 50/50.

2. basic sweep control (did not get taught this but picked it up)- control sleeve and tricep on sweeping side.

3. standing details- get opponent's trapped leg on ground, stand up and base.

4. counter to stand- grab belt, grab pant cuff, insert hook behind entangled leg. as they stand, bring knee to chest and insert hook. a) if they sit there- take the back. b) if they try to sit hip on mat- 1. berimbolo half roll, kick them out and take the back (use belt to help). 2. extend hook and come to knees for the sweep.

5. more control- control same side 50/50 sleeve with cross sleeve. pass off to your hand underneath opponent's 50/50. start to take the back, sweep, etc.

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need to work on- half roll follow-up if they sit to the mat. need to get hip off the mat more? bring head towards hips? must figure it out.

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