Friday, December 31, 2010

triangle from closed guard

posture control over back of neck- top of head is better
sleeve control
hip out and switch to wrist control with one handed baseball bat grip
push arm to chest and jump to catch the elbow
shimmy up and get to triangle
calf hits back of neck

*wrist lock vs. defense
*sweep fake to remove the hand
*switch to opposite shoulder clamp vs. tough elbow posture

**elbow tight to body- frame trapping their arm
**weave inside to shin guard to elbow trap vs. hands in biceps

always control the posture

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