cross guard

-3 guard attacks
-sweep

I. foot on hip, leg extended (triangle, control position)
II. foot in hip pocket, leg extended (omoplata and sweep position)

1. triangle- extend leg, jump hips and close the triangle

2. omoplata- from foot in hip pocket- stay tight (near shoulder, not elbow) and hit the omoplata

3. armlock- they grab free knee- grab over the tricep near the elbow, kick leg to break grip, control the arm, use free leg to reposition and drive their head to the ground, extend and finish.

3b. armlock variation- you can't throw the leg over- pinch knees and extend away from them. need to keep the wrist trapped tight.

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sweep series-
-start with foot in hip pocket

1. throw leg over and come to toes. keep grip on pants, switch hips and tug their leg out. attack options- omoplata, armlock, triangle.

2. they defend the sweep- roll back and omoplata or triangle.

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extra-
-50/50 entry- they stand in cross guard- leg on hip goes between the legs, invert and aim free arm for opposite leg. get armpit deep with both arms and shoot the 50/50.

can also go to DLR options