Wednesday, November 24, 2010

crossface removal

1. they isolate arm and you can't get forearm in throat- suck bottom arm in, grab in front of thigh, other hand grabs across back. extend arms, head and shoulders away, and sink head under the crossface. get half guard and then closed guard.

2. unable to suck arm in- elbow to mat, roll wrist in and get forearm in throat. hands on both side of arm- tricep/bicep. heels dig in to ground, lift elbows, scoot down and free head. hand comes in to block bicep. recover guard.

1+2 from half guard as well. take the back from there.

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