over/under counters

shrimp/recovery detail- hips away, head and shoulders away, BOTTOM FOOT PLANTS IN MIDDLE OF THEIR LEGS, square up with hips.

posture with hand in bicep/forearm blocking neck. elbow on mat (do not exert energy)

1. switch arm across neck to grabbing the back of tricep/armpit in between their head and the inside of your thigh. kick leg straight and pull armpit (deep grip)- like arm drag from weeks ago. head and shoulders away, redirect bicep with other arm. pinch knees together. immediately come up and grab belt with arm that was blocking bicep. pinch elbow tight across nearside shoulder. grab leg/head (scoop head), come to knees, land in half guard.

2. from #1- after arm drag/trap, go immediately to RNC. hip out and up and insert hook while you are already choking.

3. back and forth rocking. think about the V motion. push them away, draw them in, repeat to get them moving. roll over sweep. land in deep half- crossface, sprawl leg down and tuck in close to other leg (almost like marcelo pass- nearly reverse kesa gatame). point knees away with free hand, switch crossface to belt grip (clamp over arm). get low (think about crossface on bicep almost), free leg, and pass.

think about-
-if they withdraw from over/under pass- grab collar/sleeve and force roll over sweep? it worked today, gotta tinker.