Friday, April 15, 2011

drills

collar/sleeve open guard-
-active hook vs. inside pants grip

1. tripod variation
2. dlr tip over sweep

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1. x-guard pull to immediate sweep
2. failed single leg to Leite half. *post hand, insert knee in front, bring other leg on top

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**underhook hand grabbing your knee and smash with bicep. flip hips and pass.

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