Tuesday, April 5, 2011

x continued

from foot on hip butterfly-

1. hook sweep to x-entry. snatch arm and topple over. come to KoS and take the arm.
2. hook sweep to x-entry. their hands are on mat. scoot back and bring them towards you. take the top position.
3. from x- ankle sweep to double unders or leg on shoulder.
4. from x- ankle pick (kick out hooks before they hit the mat) to double unders or leg on shoulder.

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things to think about-
-kiss of dragon from reverse dlr
-need to perfect roll over sweep
-waiter sweep
-brabo cross choke/brabo/baseball choke game

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