Thursday, January 17, 2008

Triangle escapes

PM class

techniques-

-working off the same sweep series from this week.
-my variation- get perpendicular and then shift hips to make self parallel, keeping tension in arm. can use grip across belt or knee, whatever works. works even if they try to double leg you as a counter (most likely reaction)

rolling-
-patience with submissions. get to dominant position, wear them out, take the submission at the right moment.
-half guard- anticipate bridge into you, slide knee through to mount. stabilize and wait for them to get tired of bridging. FINISH HIM!
-superman triangle escape- anticipate the armlock attempt, get ready to yank out. need to stack properly.
-rod in door triangle stall- good base to get composure and tire opponent out.
-superman punch triangle break- need to get timing down correctly
-need to work on triangle escapes, period. gotta get comfortable to being in them and escaping under pressure
-need to be aware of angle of opponent's shin across shoulder blades. keep at an angle, don't let them get perpendicular.

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