Passing butterfly guard

SH training

passing the bf guard

-all starting from trapping one leg-

to trap leg- use knee to pin own arm if they grab at it. other hand post on belt/beltline and on thigh. kick leg out, if they follow, leg crumbles and you trap other leg.

options-

-paul bunyan pass- grab toes with hand under flattened butterfly hook, grab over head and pass
-trap other bf hook between legs, switch hips
-shoulder roll

-marcelo pass-
i finally got to see how to do it properly. from flattened butterfly- head up, stiffarm in hip, jump hips out to side, push leg down and pass to half guard.

or- from t-rex arm posture- get arm inside thigh, jump hips out as you sprawl hips down and lift head up and force hook down.