The Arm Triangle

No Gi

techniques-

-arm triangle from side control
-arm triangle escape

notes-
-arm triangle- a few ways to finish. tripod up with head on ground, drive into them, or make them sit up and walk towards their head.
-arm triangle escape- hook arm under leg and use other leg as pendulum. if they are tripoded up, you need to take them over to the side rather than straight back. similar motion to trapping the arm and rolling from turtle once you pass the midway point.
-arm triangle- certain ways to choke more than crank. must work on it/ask about later. gotta find more setups.

rolling-
-guard passing is good.
-top control is better, but needs to be worked on. getting reversed sometimes when i shouldn't. must get better at predicting bridges and countering.
-could be pressuring more from the top to set up submissions.
-brabo is good off of the 101 pass, they often turn and try and underhook right into it.
-need to work on the darce
-need to get better at guillotines
-need to get better at ten finger guillotines
-need to start side control escapes
-need to start half guard sweeps
-definitely need a good standing guillotine escape. standing back with them is good for now, but i need some more escape options if i get thrashed around.
-my no gi game is becoming very different from my gi game. some basic moves are the same, but there are stark differences- different sets of moves that i go to. gotta continue to develop both.