Monday, November 12, 2007

Turning the corner on a double leg takedown

AM class

techniques-

-double leg from sidestep
-take back from arm drag across to trapping arm across neck
-sweep from technique above

notes-
-double leg- coming at them at an angle makes it better for you- harder to sprawl on you- you turn the corner
-dropping levels before shooting is important and makes a big difference
-from guard- rip elbow up to expose and make weaker, work lots from there

side mount escapes-
-gotta work on those specific ones. always must have plan, can't just be randomly doing stuff.
-attacking top- must be threatening submissions from top while controlling them. if they are defending submission's it's harder to be trying to escape.

rolling-
-some good combos- kimura/hip bump/guillotine/crucifix sweep. just figured that last one out today. gotta work out the kinks, but there's definitely something there.
-must always threatens sweeps from guard. can't just be sitting there. combo submissions with sweeps for most effectiveness.

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