Destroying the frame from side control

SH training

Anthony's side control attacks

1. destroy the frame
from position 2- both arms on opponent's farside arm
hip sprawl on wrist, adjust so weight rests on arm and pins it to ground. kick foot through for reverse kesa gatame, other foot bases to anticipate the upa.

if they stuff the arm through and try to underhook escape, switch to position 3 n/s or flow back over it and lay weight on wrist.

2. americana
from position 2
destroy the frame by sprawling on it. control arm and shift weight forward. peel wrist to ground using shoulder/elbow controls. pummel inside to pin wrist, lock up figure four, shift weight back to over nearside shoulder and finish.

other moves-

-sokoudjou's fireman carry- from armpit sleeve control- duck under and trap arm, sit and take them over. push them to get counter push and then take them over.

-sprawl sit passes-
over bf hooks- drive hooks to one side, drive knee through and pass. or keep them pinned and walk around it,.

from inside open guard- stack them, and then reach around for leg on shoulder pass

-taking the back from turtle-
secure harness, hook nearside leg and tweak knee, fall to shoulder and insert hook